Monthly Newsletter
Custom Fit Training Monthly Newsletter I hope you enjoy the information in my monthly newsletter! Each month you will find great tips on health, wellness and fitness! If you would like to be added to my email list to be notified when a new newsletter is posted, please fill out this form! Have no fears, your information is safe with me!
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July 2009: Cancer: killer facts; Quick & easy meal; Zumba classes at CFT; 60% off summer
May 2009 : Charity runs/walks, Strengthen your immune system, Test your fast food knowledge, Superfood of the month: grapefruit, Educate yourself on the swine flu! & more.
March 2009 - Cancer Myths Busted!, BBQ Chicken Flatbread Pizza & You are what you think!
May 2008 - This edition is all about Stress!
June 2008 - All About Eating Organic
November 2008 - Happy Turkey Day! Could Giving Thanks Be Good For Your Health?