Mission Statement. 

To ensure that each client receives the personal attention he/she requires to achieve their fitness goals.

C.F.T. Staff

Lynn

Owner of CFT

Certified Personal Trainer, Certified Yogafit Instructor & Nutrition Adviser 

Denise
Certified Personal Trainer, Certified Spin, Kickboxing, Group, and YogaFit Instructor

Dee
Certified Group Fitness, Certified Personal Trainer & Spin Instructor

Pam
Certified Group Fitness & Certified Personal Trainer & Zumba Certified

Heidi

Certified Personal Trainer, Group Instructor, Spin instructor, & Yoga Instructor