Custom Fit Training

Personal Training Program

Weight Loss:
This program concentrates on expenditure of calories through cardiovascular activity and nutritional counseling to promote a healthier lifestyle. We will develop a detailed plan to achieve personal body shaping and weight control.

Sports Specific:
We will design a program that will take your personal sport to the next level. Improve your physical performance through cardiovascular and weight training. Ice skating, golf, running, basketball, baseball, tennis, and many more.

Weight Training:
Personalized weight-training session focusing on target areas of which you desire to increase your muscle mass.

Training Prices

To receive our brochure send an email to stacy@customfittraining.com or 

call 734-479-4463

*Special Offer*

Free 30-Minute Personal Training Consultation

Come In And Experience What
CFT Can Do For You & Your Health!